NY free fitness classes

I found myself at Hannafords Supermarket this weekend and the overheard announcements stated lots of things about fitness, nutrition help, etc.  I found out that their healthy living website offered lots of free advice and actual FREE fitness classes that includes yoga, circuit training, pedaling for parkinsons programs, etc.  All you have to do is live in NY and register... go to http://healthyalbany.org/blog1/register/ to see a list of classes available.  I wish we had them here in MA!  The Shoprites in NY are also offering free cholesterol tesing with no fasting required upcoming this week. Check their website for details. Both stores offer in store nutritionists to answer questions, give store tours, and host classes on specific subjects.  Great deal for those looking for additional help and support!